The Yoga Project South is located in South Arlington on S. Cooper St. in the Sturgeon Center. Call 817-468-1172 for more information about our South Studio. The address is 7807 S. Cooper St., Suite 107, 76001. The Phone number is 817-468-1172.The studio sets on the east side of Cooper St. and directly in between Harris Street and Turner Warnell Street. Click here for Map Quest!

There is parking in the front of the building and also in the back. You may enter through the back door of the studio if you park in the back. Please make sure you don't park directly in front of the Nizza Pizza Restaurant, African Store & U Dirty Dog. They have these spots reserved for their regular customers. Feel free to park anywhere else, front or back.

Plan to arrive at the studio at least 10 to 15 minutes early so you can fill out your registration paperwork and learn the layout of the studio.


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This practice is the opportunity to go to a place deeper than you have ever allowed yourself to expect or even imagine impossible. The classes are designed to be suited for well seasoned practitioners and beginners alike. The practice will wring you out physically and expand you spiritually and mentally. Show up with an open mind and open heart and be prepared to soar! The classes labeled as "Basics" are just that, basic Power Vinyasa Yoga sequence. It's 60-75 minutes of basic flow and pose alignment that will teach and challenge you. This class is open to everyone including first timers! The "3 Buck Basic" class is a basic Power Vinyasa flow class, but only one hour long. This class is offered at a discounted price of $3 (cash only).