This practice is the opportunity to go to a place deeper than you have ever allowed yourself to expect or even imagine impossible. The classes are designed to be suited for well seasoned practitioners and beginners alike. The practice will wring you out physically and expand you spiritually and mentally. Show up with an open mind and open heart and be prepared to soar!
The classes labeled as "Basics" are just that, basic Power Vinyasa Yoga sequence. It's 60-75 minutes of basic flow and pose alignment that will teach and challenge you. This class is open to everyone including first timers!
The "3 Buck Basic" class is a basic Power Vinyasa flow class, but only one hour long. This class is offered at a discounted price of $3 (cash only).
South Studio :: 817-468-1172 North Studio :: 817-548-0080 General Information :: info@theyogaproject.net
